Nurturing Your Soul
When did you last genuinely take the time out to nurture your soul? I mean few days to retreat, of aloneness to reflect, contemplate and meditate on your life, asking yourself the deeper questions like….
The Art and Practice of Meditation
Meditation is universal and accessible to all who seek it. Meditation is a state where only consciousness remains. If you remove all thoughts, objects and things from the mind and empty…
Walking Meditation
The practice of walking meditation is one of the most useful and grounding ways of attending to our body. This simple and universal practice is a wonderful initiation…
The 12 Laws of Karma
At the beginning of time I declared two paths for the pure heart: Jnana yoga, the contemplative path of spiritual wisdom, and Karma yoga, the active path of selfless service.